07508116526
SAM DAVIS
I found Yoga in my 40s and it felt like coming home. My practice changed my life completely, physically, mentally and emotionally.
As a Yoga Alliance registered teacher (200hrs) I am passionate about sharing the absolute joy that a personal yoga practice can bring to your life.
Whether you want to learn how to incorporate yoga into your daily life, or have an hour once a week to devote to your wellbeing, I can help you change your life, improve your health, flexibility and strength, sleep better, deal with stress and find a new perspective.
I offer small group lessons in my home studio, open classes in Horsham and private sessions on request.
HOME STUDIO
Small 1 hour classes with no more than 5 participants. Thursdays 6pm. Pay as you go £10 per session.10 session pass £85.
Join me in my home for a yoga class tailored to a small group of learners. We focus on breath and gentle movement to start, and then work together towards a deeper understanding of asanas and pranayama (poses and breathing).
